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The Importance of Fish Oils to you Overall Health

Fish Oil, also known as Omega-3 fatty acids have been studied for more than 30 years, resulting in more than 7,000 reports, and nearly 900 human clinical trials. Omega-3 fatty acids have been shown to have positive effects on the heart, brain, joints, skin and even pregnancy. Studies have evaluated not only the multiple ways omega-3s promote cardiovascular health, but also the healthy functioning of many other biological activities.

The following is a partial list of diseases that may be prevented or annihilated with Omega-3 fatty acids.

• Coronary heart disease and stroke
• Essential fatty acid deficiency in infancy (retinal and brain development)
• Diabetes
• Autoimmune disorders (e.g. Lupus and nephropathy)
• Crohn disease
• Mild hypertension
• Rheumatoid Arthritis

Cancers of the breast, colon and prostate Omega-3 is Essential to the Human Body

A Purdue University study has shown that kids low in Omega-3 essential fatty acids are significantly more likely to have learning disorders, be hyperactive and to display behavioral problems.
Omega-3 deficiencies have also been tied to many conditions, including the following:

• Dyslexia
• Diabetes
• Depression
• Weight gain
• Heart disease
• Allergies
• Arthritis
• Violence
• Memory problems
• Cancer
• Eczema
• Inflammatory diseases

Increase Your Overall Health

You want to increase your overall health and energy level . You want to prevent heart disease, cancer, depression and Alzheimer’s. Perhaps you also want to treat rheumatoid arthritis, diabetes, ulcerative colitis and a host of other diseases. One of the best things you can do for all of these is increase your intake of the Omega-3 fats found in fish oil.

Why are Fish Oil Supplements Safer Than Eating Fish?

A study published in the January 2005 issue of the Archives of Pathology and Laboratory Medicine concluded that, from the standpoint of toxic impurities fish oil supplements might be safer than eating fish.

Where Can I Find Omega-3?

The best type of Omega-3 fats is found in fish. However, eating most fresh fish, whether from the ocean, lakes and streams or farm-raised, is no longer recommended. Mercury levels in almost all fish have now hit dangerously high levels.

I recommend you supplement daily with Sportron’s Omegatone product. I have searched for years for a safe source of fish. Sportron uses fish oils derived from Northern Atlantic fish species, including salmon, cod, herring and mackerel. Another very important consideration is that the Omega-3 and -6 are in the right and most effective ratios. In my opinion, Sportron’s Omegatone is the ultimate essential fatty acid product available.

This article has been taken from Dr. Alan Tomlinson’s Health Report. The full report can be found at http://www.sportron.com/tomlinson_previous_articles.htm
The report is entitled “Fish Oils”.

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